We Only LOOK Thin
Catherine and Donald Wygal are a married couple who, after a life-long struggle, have each lost over 100 pounds. Join them as they work on keeping the weight off and pass along what they’ve learned along the way.
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Recent Episodes
Episode 359 – Math Potatoes
You know that magical feeling when you open a present and discover that it’s the gift of math? Well, we’ve got a whole episode dedicated to giving...
Episode 358 – Fall Back Plan – Part 3
It’s that special time of year in between Halloween and Thanksgiving when people can only think of one thing; forming new and healthy habits. Friend...
Episode 357 – Fall Back Plan – Part 2
You might be saying to yourself, “Look, it’s Autumn. Can’t you just let me enjoy the leaves changing color and some pumpkin spice?” It’s...
Episode 356 – Fall Back Plan – Part 1
It’s that time of year again when everyone starts turning their attention towards one thing; habit formation. But how do you start? Close personal...
Episode 355 – Dawn of the Dread
At Halloween time, dread is supposed to be part of the fun. But when it comes to exercise, dread is a major part of why we don’t do it. But where...
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