We Only LOOK Thin

Catherine and Donald Wygal are a married couple who, after a life-long struggle, have each lost over 100 pounds. Join them as they work on keeping the weight off and pass along what they’ve learned along the way.

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Recent Episodes

Episode 399 – Stop, Drop, and WOLT

Posted August 31, 2025 • 00:32:12

If you’re a baby and you’re reading this, you’re probably a genius. Congratulations Baby Genius! If you’re older than a baby, you’ve probably...

Episode 398 – Time Bandits

Posted August 24, 2025 • 00:32:00

There are many types of bandits in the world. We all know about train robbers, highwaymen, and cattle rustlers, oh, my! What about those bandits...

Episode 397 – Opposite Day

Posted August 17, 2025 • 00:30:04

It seems like it would be a good idea to envision your best day. Imagine everything going exactly to plan. You conceive of eating on target, nailing...

Episode 396 – Too Clothes for Comfort

Posted August 10, 2025 • 00:39:12

You might not believe this, but some people wear clothes every day. For some of those very same people, clothes can be a mental burden when you’re...

Episode 395 – For Those About to Walk, We Salute You

Posted August 3, 2025 • 00:36:20

We know that some of you are fans of alternating current while others are fans of direct current, so in this episode we have included both AC and DC. ...