We Only LOOK Thin

Catherine and Donald Wygal are a married couple who, after a life-long struggle, have each lost over 100 pounds. Join them as they work on keeping the weight off and pass along what they’ve learned along the way.

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Recent Episodes

Episode 294 – Errant Errands

Posted August 27, 2023 • 00:42:08

You’ve probably never put “derail my diet and fitness plan” on your to do list, but if you’re anything like the hosts of this podcast, you’ve...

Episode 293 – Courting Disaster

Posted August 20, 2023 • 00:54:29

If you’re like most people, you sometimes think of yourself as a spy agency and you sometimes think of your health and fitness plans as top secret...

Episode 292 – Calgon Take Me a Weigh

Posted August 13, 2023 • 00:49:56

If you’re anything like Bruce the Shark from Finding Nemo, or the hosts of this podcast, you probably have to remind yourself that you’re not a...

Episode 291 – Everybody’s Nerfect

Posted August 6, 2023 • 00:35:21

If you’re only going to listen to one episode of this show this week, this is THE, with a capital “T”, “H”, and “E”, episode it should...

Episode 290 – Pobody’s Nerfect

Posted July 30, 2023 • 00:31:51

It’s the episode that’s almost as good as a late-night infomercial! Sometimes we just want to open the box on a new piece of fitness equipment and...