We Only LOOK Thin

Catherine and Donald Wygal are a married couple who, after a life-long struggle, have each lost over 100 pounds. Join them as they work on keeping the weight off and pass along what they’ve learned along the way.

Recent Episodes

Episode 274 – Another 10 WOLTmandments

Posted April 9, 2023 • 00:42:51

Some podcasts can discuss the burning bush and others can discuss burning calories, but this is the only podcast that discusses both! This week, Catherine...

Episode 273 – The Ten WOLTmandments

Posted April 2, 2023 • 00:33:02

Listen to this episode or thou shall be smoten! Just like Charton Heston in that movie about Moses and the Ten Commandments (what was it called?), Catherine...

Episode 272 – Stuck in the Middle with WOLT

Posted March 26, 2023 • 00:37:34

If you only listen to one health and fitness podcast that brings up Enya, Falco, Fabio, Hobbit Sticks and Light Sabers, this should be the one. Continuing...

Episode 271 – Dr. Seuss Chef

Posted March 19, 2023 • 00:39:38

We Only Look Thin asked you which topics you’d like us to talk about and you answered. Now Catherine and Donald will answer your answers, which were...

Episode 270 – I’m a Carbie Girl

Posted March 12, 2023 • 00:35:10

First, we were told that fats were bad. Then we were told that carbs were bad. Next it was processed foods that were bad and cooked foods that were...