We Only LOOK Thin

Catherine and Donald Wygal are a married couple who, after a life-long struggle, have each lost over 100 pounds. Join them as they work on keeping the weight off and pass along what they’ve learned along the way.

Recent Episodes

Episode 259 – Mind the Gap

Posted December 25, 2022 • 00:35:21

The week between Christmas and New Year’s Day can be a magical time, but it can also be a struggle. You might be torn between your big-city lifestyle...

Episode 258 – Baby it’s WOLT Outside

Posted December 18, 2022 • 00:29:07

Although not usually associated with the holidays, the great Salt-N-Pepa taught us that we could push it. Push it real good. But what if the “it”...

Episode 257 – Jingle all the Weigh

Posted December 11, 2022 • 00:32:49

For some, this time of year is about traditions, gathering with loved ones, and being just a little bit nicer to each other for a while. For others,...

Episode 256 – TIPpers Delight – Part 3

Posted December 4, 2022 • 00:36:17

Everyone knows how important it is to stick the landing. You can have an amazing routine that wows the crowd, but if you wobble on the dismount, it...

Episode 255 – TIPpers Delight – Part 2

Posted November 27, 2022 • 00:38:51

I said-a Tip, Top, the Tippie, the Tippie, To the Tip Tip hop-a you don’t stop the snack, It to the bang-bang cookie, say up jump the hoagie, To the...