We Only LOOK Thin

Catherine and Donald Wygal are a married couple who, after a life-long struggle, have each lost over 100 pounds. Join them as they work on keeping the weight off and pass along what they’ve learned along the way.

Listen to latest episode

We Only LOOK Thin Cover Art

Follow Our Podcast

Recent Episodes

Episode 234 – Half-Full or Half-Empty

Posted July 3, 202200:32:41

It seems like New Year’s Eve was only yesterday, but six whole months have gone by since then.  Rude.  If you’re like a lot of us, you may have...

Episode 233 – Habit Holiday

Posted June 26, 202200:45:21

Are you planning to “get away” this summer?  Are you taking a road trip, plane trip, boat trip, and/or scooter trip?  Are you also planning to...

Episode 232 – The Energy Vampire Diaries

Posted June 19, 202200:38:15

You know how sequels are ALWAYS better than the original? We Only Look Thin proves it again this week. Last week’s part 1 about energy vampires was...

Episode 231 – WOLT We Do in the Shadows

Posted June 11, 202200:32:26

Vampires.  When they look like Brad Pitt or sparkle like Edward Cullen, we love ’em.  When they sap our energy, time, and emotional bandwidth, not...

Episode 230 – The DoorDash Look

Posted June 5, 202200:43:05

If you were around in the 1980’s, you may remember the Jordache look.  Denim, hairspray, and the most intense finger snapping you’ve ever seen. ...