We Only LOOK Thin

Catherine and Donald Wygal are a married couple who, after a life-long struggle, have each lost over 100 pounds. Join them as they work on keeping the weight off and pass along what they’ve learned along the way.

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Recent Episodes

Episode 79 – Stinkin’ Thinkin’ – part 2

Posted July 15, 2019 • 00:53:38

It’s a catastrophic episode of We Only Look Thin! Or maybe we just think it is. As is the case with so many things, when trying to lose weight,...

Episode 78 – Stinkin’ Thinkin’ – Part 1

Posted July 8, 2019 • 00:40:24

In the first of a two-part series, Catherine and Donald talk about an article from Mango Health that discusses negative thought patterns and the couple...

Episode 77 – The Rebekah THINterview

Posted July 1, 2019 • 01:02:03

This week, Catherine and Donald bring you a rare We Only Look Thin interview; a “Thinterview” if you will. They talk to friend of the show and fellow...

Episode 04 – Get More Steps – The Stepisode

Posted February 4, 2018 • 00:32:14

Catherine and Donald explore the world of steps and getting more of them. Mostly by walking. They discuss how they went from being couch sitters to...

Episode 02 – The Catherining

Posted January 22, 2018 • 00:27:20

In this episode we take a deeper dive into Catherine’s life-long struggle with her weight and the path that has lead to her current success. We talk...