We Only LOOK Thin

Catherine and Donald Wygal are a married couple who, after a life-long struggle, have each lost over 100 pounds. Join them as they work on keeping the weight off and pass along what they’ve learned along the way.

Recent Episodes

Episode 244 – Your Own Personal Pizza

Posted September 12, 2022 • 00:39:18

Have you ever heard that someone steps over dollars to pick up pennies? Have you ever wondered how many calories you could burn by stepping over dollars?

It’s...

Episode 243 – Sumspringa

Posted September 4, 2022 • 00:45:04

We’re turning our memory loss into an episode! A lot of people have the idea that they will get to a certain place in their weight loss and fitness...

Episode 243 – Resparkleize Part 3 – Navigating Adult ADHD with Katherine Sanders

Posted August 28, 2022 • 00:49:59

It’s a little-known fact that the expression “the third time’s the charm” was created to explain how great the third part of the 3-part podcast...

Episode 241 – Resparkleize Part 2 – Navigating Adult ADHD with Katherine Sanders

Posted August 21, 2022 • 00:36:09

This episode has 20% more sparkle than last week! We Only Look Thin continues with the second part of a presentation from WOLT place with member Katherine...

Episode 240 – Resparkleize Part 1 – Navigating Adult ADHD with Katherine Sanders

Posted August 14, 2022 • 00:44:52

Back by popular demand, an (almost) Donald Free episode! This week, We Only Look Thin presents the first part of a presentation from WOLT place with...