We Only LOOK Thin

Catherine and Donald Wygal are a married couple who, after a life-long struggle, have each lost over 100 pounds. Join them as they work on keeping the weight off and pass along what they’ve learned along the way.

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Recent Episodes

Episode 219 – Born Identity

Posted March 20, 2022 • 00:38:24

If you’ve ever been a super spy with amnesia, you might be the main character in “The Bourne Identity”. If you’ve ever been anyone else, you...

Episode 218 – Self-Destruct Sequence

Posted March 13, 2022 • 00:38:47

Sometimes it feels like something, or someone is trying to sabotage our weight loss and fitness efforts. We look everywhere for the culprit to no...

Episode 217 – Diet Culture Club

Posted March 6, 2022 • 00:40:45

We Only Look Thin is a little different this week and more serious in tone than a typical episode. A listener wrote in to ask about the Healthy at...

Episode 216 – The Tell-Tale Taco

Posted February 27, 2022 • 00:33:28

When you think of Edgar Allen Poe, you of course think about Mexican Food. Mr. Poe loved Mexican Food so much, that the first draft of “The Tell-Tale...

Episode 215 – Driver’s Ed

Posted February 20, 2022 • 00:31:49

Buckle up because this week’s episode is both fast AND furious. Have you ever thought to yourself, life is a highway, I want to snack on it all night...