Catherine and Donald Wygal are a married couple who, after a life-long struggle, have each lost over 100 pounds. Join them as they work on keeping the weight off and pass along what they’ve learned along the way.
In this week’s episode, you are welcomed to the jungle and we’ve got fun and games! We’ve got everything you want, and we know the names! Just...
It’s 2022! A New Year! A Fresh Start! The Holidays are over and I have nothing to look forward to. Now what? This week, Catherine and Donald talk...
Christmas may be in the rearview mirror, but the holiday season is just getting warmed up. Or it’s cold outside and we’re letting it snow. Or...
You might think that the holidays stop people from having questions, but it turns out the holidays create even more questions for some. Questions...
At this time of year, you can’t turn around without running into drummers drumming and pipers piping and partridges partridging in pear trees. It...