We Only LOOK Thin

Catherine and Donald Wygal are a married couple who, after a life-long struggle, have each lost over 100 pounds. Join them as they work on keeping the weight off and pass along what they’ve learned along the way.

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Recent Episodes

Episode 384 – Overthinkers Anonymous

Posted May 18, 2025 • 00:36:14

You’ve got to have the perfect plan, right? The one with the best tools, the optimal routine, and maximum efficiency. It has to be out there and you...

Episode 383 – The Case of the Secret Snack

Posted May 11, 2025 • 00:38:13

If you’re like me and you think about food all the time, when you hear the word “secret”, your mind might go straight to “secret sauce” or...

Episode 382 – Fraud Hard

Posted May 4, 2025 • 00:44:35

There’s a raging debate on the internet about whether or not this is a Christmas episode. It has all the hallmarks; it’s being released in May and...

Episode 381 – Warning Label

Posted April 27, 2025 • 00:32:37

Movies, TV shows, and books make you think that committing fraud is all fun and games. The reality of committing fraud can look very different from...

Episode 380 – Goal Control

Posted April 20, 2025 • 00:34:30

The triangle might be your favorite musical instrument and you might collect original vinyl albums from the world’s greatest trianglists. Or maybe...