We Only LOOK Thin
Catherine and Donald Wygal are a married couple who, after a life-long struggle, have each lost over 100 pounds. Join them as they work on keeping the weight off and pass along what they’ve learned along the way.
Follow Our Podcast
Recent Episodes
Episode 374 – Postmortem
The word “postmortem” comes from the Latin words “post” (after) and “mortem” (death). What a cheerful way to start a podcast! My point here...
Episode 373 – Worst Case Scenario
If you’re a longtime listener, you already know that our second favorite thing is to make parallels between business strategies and health goals. ...
Episode 372 – Final Destination Addiction
After last week’s episode, you probably thought that it was impossible for a weight loss and fitness podcast to include even more facts about Ohio. ...
Episode 371 – Let’s Weight Awhile
Listener Erin wrote in asking about how to deal with plateaus. At first, we thought it was strange that she’d turn to us for information about areas...
Episode 370 – People Pleaser
You’ve probably heard the old expression, “People: you can’t live with them”. But if that’s true, why do we spend so much of our time and...
POWERED BY BLUBRRY
