We Only LOOK Thin

Catherine and Donald Wygal are a married couple who, after a life-long struggle, have each lost over 100 pounds. Join them as they work on keeping the weight off and pass along what they’ve learned along the way.

Recent Episodes

Episode 89 – 5 O’Clock Somewhere

Posted September 23, 2019 • 01:03:38

It’s a sobering episode of We Only Look Thin (because it’s about alcohol, get it?). Alcohol can be a real stumbling block when trying to achieve...

Episode 88 – Perfection is Procrastination

Posted September 16, 2019 • 00:45:37

It’s a practically perfect episode of We Only Look Thin! On the road to our goal weight, we often say to ourselves that if we can’t do something...

Episode 87 -. Weight LossMosis

Posted September 9, 2019 • 00:50:44

Donald and Catherine get kind of science-y this week and discuss the often perceived idea of Weight Loss through Osmosis (i.e. “Weight LossMosis”). ...

Episode 86 – Wake Me up When September Ends

Posted September 2, 2019 • 00:52:34

It’s a Laborious episode! How many times have you said to yourself, “after this week things will settle down and then I’ll get back to it”. ...

Episode 85 – Failure is Feedback part 2

Posted August 26, 2019 • 00:52:55

This episode is doubly discouraging! In part of of their hard-hitting series about not letting failure discourage or stop you, Catherine and Donald...