We Only LOOK Thin

Catherine and Donald Wygal are a married couple who, after a life-long struggle, have each lost over 100 pounds. Join them as they work on keeping the weight off and pass along what they’ve learned along the way.

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Recent Episodes

Episode 129 – Brittany Runs a Calithon

Posted June 28, 2020 • 00:43:56

On a weight loss journventure, we all know about eating too many calories, but did you also know that you can eat too few? Inspired by an email from...

Episode 128 – A Six Pack of Hard Truths

Posted June 21, 2020 • 00:44:10

Some people think that the key to weight loss is just to find the right diet or exercise program to go on for awhile. This week, inspired by an article...

Episode 127 – Around the Weight Loss in 80 Ways

Posted June 14, 2020 • 00:41:33

Whether you are on a weight loss journey, a weight loss adventure, or a weight loss journ-venture, figuring out the best method of travel from where...