Catherine and Donald Wygal are a married couple who, after a life-long struggle, have each lost over 100 pounds. Join them as they work on keeping the weight off and pass along what they’ve learned along the way.
This week, instead of getting loopy, Catherine and Donald talk about loopholes. In this case, the weight loss and fitness loopholes created by COVID-19. ...
If you’ve listened to this show at all, you know that there is no finish line to weight loss. Nearly everyone who has lost weight has faced at least...
We present another episode recorded before we were all staying at home. Have you ever said, “Well, you know me. I’m either all into my diet or...
We Only Look Thin presents the episode that was supposed to come out just before St. Patrick’s Day. So, let’s all agree to pretend everything...
In this unprecedented time in modern history, Catherine and Donald discuss how to stay on track while being stuck at home. The couple point that this...