Catherine and Donald Wygal are a married couple who, after a life-long struggle, have each lost over 100 pounds. Join them as they work on keeping the weight off and pass along what they’ve learned along the way.
With a Coronavirus/COVID-19 pandemic going on, instead of our normal zany, slide-whistle filled episode, we decided to post a recording of a Facebook...
We Only Look Thin presents you with a romantic fitness comedy. If you’re like most people, you might assume that fitness instructors are born fit,...
It might be spiders, heights, grizzly bears, or socks with sandals, but chances are we’re all afraid of something. When it comes to fitness, we...
While nearly everyone has eaten themselves into a “food coma” at one time or another, some of us make it a regular habit. Catherine and Donald...
Few things can derail the fitness train faster than a bad cold or the flu. Chances are, somewhere during your fitness journey, you’re going to get...